When the body is filled with toxins, the infections around you find fertile ground to prosper thereby compromising the efficacy of your immune system.
With a change in seasons, all bodies become susceptible to common cold, cough, fever and viral infections. According to the science of Ayurveda, if your diet and daily routine are not adjusted as per the change in seasons, the amas (toxins) in your body will prevent your immune system from improving and becoming stronger.
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